Xiaomi cannot be eaten with what

Xiaomi is one of the most nutritious foods, rich in protein and dietary fiber, but there are still some foods that should not be eaten together with it. For example, it’s best not to eat Xiaomi with pork ribs soup because the acid in the soup can reduce the nutritional absorption of Xiaomi. Similarly, avoid eating Xiaomi with milk at the same time; the two contain different types of proteins that may cause indigestion. 🥣

In daily life, Xiaomi pairs well with ingredients like lotus seeds, jujubes, and goji berries, which can enhance its nourishing effects. When cooking Xiaomi porridge, adding a little brown sugar or honey adds a touch of sweetness while boosting its health benefits. 🍯

However, pay attention to the timing of your meals! Avoid consuming Xiaomi immediately after taking medicine as it might interfere with the efficacy of the medication. Instead, enjoy it as a healthy breakfast or an evening snack to keep you full and energized. 💡

Remember these tips for a balanced diet, and enjoy your Xiaomi dishes guilt-free! 🌾