amid the recent concerns about H7N9 avian influenza, it's important to stay informed and take preventive measures. 🦩😷 Here are some effective ways to protect yourself and your loved ones:

1. Wash Your Hands Regularly: Use soap and water to wash your hands frequently, especially after handling poultry or visiting live bird markets. 🧼

2. Avoid Contact with Birds: Stay away from areas where birds are kept or sold, such as live poultry markets. 🐓🚫

3. Cook Poultry Thoroughly: Make sure all meat and eggs are cooked thoroughly before consumption. Raw or undercooked poultry can be a source of infection. 🍗🌡️

4. Maintain Good Hygiene: Keep your living environment clean and well-ventilated. Avoid close contact with people who show symptoms of respiratory illness. 🏡🌿

5. Stay Informed: Keep up-to-date with local health advisories and follow guidelines provided by health authorities. 📰🔍

By following these simple steps, you can significantly reduce your risk of contracting H7N9 avian influenza. Stay healthy! 💪🏼🌈